Essential Strength Training Skills: Key Tips and Techniques...

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Essential Strength Training Skills: Key...

Essential Strength Training Skills: Key Tips and Techniques to Improve Your Physique

Name: Essential Strength Training Skills: Key Tips and Techniques to Improve Your Physique
ISBN: 9780756671730

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Whether you've been weight training for years or are newly interested in getting toned, Essential Strength Training Skills offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.

الفئات:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

عام:

2011

الإصدار:

1st American ed

الناشر:

DK Publishing

اللغة:

english

الصفحات:

176