Winning The Arms Race

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Society, Politics & Philosophy - Government & Politics
Winning The Arms Race

Winning The Arms Race

Name: Winning The Arms Race
ISBN: 9780970197900

Charles Poliquin

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In this book I present the Ultimate Arm Program. a six-month prescription for maximal gains in arm size and strength. The program is difficult but it works. It is a product of my two decades of experience writing weight training routines for hundreds of individuals. The program is guaranteed to produce results. You may curse me more than a few times during your training, but if you stick diligently to the program, in the end you will thank me.

الفئات:

Society, Politics & Philosophy - Government & Politics

عام:

2001

الناشر:

CharlesPoliquin

اللغة:

english

ISBN 10:

097019790X

ISBN 13:

9780970197900